Push up board -Workout equipment -home gym -ABS workout equipment -strength training equipment -fitness equipment for home gym -pushup board and Portable Exercise Equipment with 20 Gym Accessories

Price: $57.99
(as of Oct 15, 2023 17:54:40 UTC – Details)

1-(Push Up Board): A push-up board is a tool that helps you perform push-up exercises with various hand positions, targeting different muscle groups. It usually comes with color-coded areas for different muscle focuses, like chest, shoulders, triceps, and back. 2-(Non-Slip Stickers): Non-slip stickers are adhesive pads or grips that can be applied to the floor or exercise equipment to provide stability and prevent slipping during workouts. 3-(Exercise Bar): can be used for various exercises like pull-ups, chin-ups, hanging leg raises, and other bodyweight exercises that engage the upper body muscles. 4-(Resistance Bands): Resistance bands are elastic bands that offer varying levels of resistance for strength training. The bands you’ve mentioned come in different resistance levels (30LB and 50LB) and can be used for a wide range of exercises to target different muscle groups. 5-(Ankle Strap): can be connected to resistance bands or cable machines. It’s designed to be strapped around the ankle, allowing you to perform leg exercises like leg curls, hip abductions, and more. 6-(Push Up Handles): elevate your hands off the ground, enabling a deeper range of motion during push-up exercises. They can reduce strain on your wrists and help target chest, shoulders, and triceps. 7-(Multifunction Handle): These handles often have a comfortable grip and attachment points for bands or cables. 8-(Door Anchor): A door anchor is a piece of equipment that allows you to anchor resistance bands or tu 9-(jump rope) is a fantastic addition to your workout equipment! Jumping rope offers a great cardiovascular workout, helps with coordination, and engages various muscle groups. It’s a versatile and portable tool that can be used for warm-ups, high-intensity interval training (HIIT), and endurance training. 10-(hand strengthener)a grip strengthener or hand exerciser, is a device designed to help improve the strength and endurance of the muscles in your hands, fingers.
(Push Up Board) The board is made of high quality ABS material and can withstand 300LB pressure.
(Complete Push-up board) this is a versatile exercise tool that can indeed target various muscle groups in the upper body, including the back, shoulders, chest, and arms. The board usually has different colored markings or areas that correspond to different hand positions, allowing you to perform push-ups with varying degrees of focus on different muscle groups. Here’s how you can use a push-up board to target these muscle groups:
(Home Gym Equipmen): All In one gym contains foldable Push up Board, Pushup Handles, Detachable Exercise Bar, 30LB/50LB Resistance Bands, Ankle Strap, Multifunction Handles, S-Shaped Metals Buckle, Door Anchor. Push-up plates are used in combination with training accessories. Can fulfill most of your workout needs in the gym.
(Multifunctional )home gym and best home workout equipment All-in-one home gym set, based on push-up plates can be used with resistance bands, Pilates bars, grips, ankle bands for training.
(A ab roller or ab wheel )to engage your core muscles and work on strengthening your abdominal region and other muscles. This exercise is known for its effectiveness in targeting the rectus abdominis (the “six-pack” muscles), as well as the obliques, hip flexors, and even the shoulders and triceps.