Price: $36.06
(as of Nov 10, 2023 02:51:00 UTC – Details)
Burning Calories
According to research, Jumping rope for 10 minutes burns about 125 calories – or 750 calories per hour! A 10-minute program of jumping rope can be as effective as 30 minutes of jogging for improving your cardiovascular health. Combined with a good diet, it ranks as one of the most efficient methods of burning calories in a short time period.
How to adjust your skipping rope
To determine the best length for your skipping rope, step on the middle of the rope with one foot and pull the handles up towards your body. The handles should reach to your chest.
Note: If the rope is too long or too short, you will not be able to skip with good posture.
Helpful Tips When Skipping
Look straight ahead
Keep your back straight
Keep your feet close together
Keep your hands to your side while rotating the rope with your wrists and forearms
Specifition
Dimension:
Rope length: 9.51ft/290cm
Handle length: 0.28ft/8.5cm
Handle Weight: 140g
Fitness ball Weight: 120g/1.34oz
Total:400g
Power: CR2032 lithium battery
Handle Material: ABS plastic
Rope Material: PVC]
2, High Quality Ball Bearing & Ergonomic Grips: The high quality built-in ball bearings of the skipping jump rope ensure fast and stable rotation and help you build up speed and comfort during exercise. Perfect for speed jumping. //Ergonomically designed with non-slip handles for optimal and comfort grip.
3, CORDLESS JUMP/ROPE JUMP: The creative design allows you to change the mode between Rope Jump and Cordless jump. In cordless mode, you can enjoy the jump wherever you want. Moreover, kids can use this cordless function to avoid to be tripped by the rope
4, KEEP TRACK: The big LED screen shows a Timer, a Calories Counter and a Jumping Counter, so you can adjust to get a better calorie burn result. Also you can set either time reminder or jumping reminder, to get the target result.The jump rope is electronic calories count skipping,it can calculate the number of jumps and can show to consumer calories.
5, EASY TO USE: The jump rope has a built-in counter on the right handle that helps you know how many jumps you need for each purpose such as weight loss, burning fat, or body tone. You no longer need to count all the time or loose track! it is accurate and easy to reset. assist you to burn fat,lost weight,beauty body and keep healthy.
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