ALAIYE Squat Wedge Blocks – Pack of 2 Non-Slip Slant Board for Legs, Ankle, Calf Stretching – Squat Ramps for Lower Body Strength, Heel Elevation, Planks, Yoga – with Bag & 30Day Squat Challenge Chart

Price: $24.99 - $19.99
(as of Dec 05, 2023 23:33:25 UTC – Details)

Product Description

Portable and Lightweight

Squat wedge blocks are designed to be easily carried anywhere you go, ensuring you never miss a workout. The lightweight design makes it convenient for travel or taking to the gym.The squat ramps are designed to support an impressive weight capacity of up to 1400 lbs. when used simultaneously, offering you stability and peace of mind during your workout sessions.

Enhance Your Workout Routine with the Versatile Squat Wedge Blocks

Squat Wedges give you the ability to get an extra range of motion in your squats, activating your quads and glutes to increase strength and stability. With each squat, our wedges provide support to the lower back and help keep it neutral while avoiding pressure on other areas such as disks or nerves. Squat Wedge helps make sure that you don’t over arch or round your back to protect your spine from any impactful movements. They help optimize knee stability and prevent muscle strain and knee injuries during squat training. Allows non-professional athletes to perform high load workouts without undue stress on the lower back.

Take Your Fitness Game to the Next Level

Whether you’re a professional athlete or just looking to get some exercise in your own home, these innovative wedges are a must-have for any workout routine. With the ability to help you achieve deeper squats, activate your squads more, and protect your spine from damage or injury.

This multifunctional calf raise block eliminates the need for commercial stretch machines and offers a convenient and effective workout solution.

ANKLE MOBILITY:

Utilize the squat wedge block to enhance ankle flexibility during squats. By elevating the heels slightly, it reduces ankle strain and enables deeper squat positions. This aids in stretching and improving ankle mobility over time, contributing to better overall squat performance and reduced risk of injury.

SPINE STRENGTHENING:

Incorporate the squat wedge block to bolster spine strength during squats. Its design promotes an upright torso, engaging core muscles and reducing strain on the lower back. By maintaining proper alignment, you enhance spine stability and strengthen supporting muscles, fostering a safer and more effective squatting experience.

MUSCLES GROWTH:

Employ the squat wedge block to enhance muscle flexibility during squats. The elevated heel position encourages a deeper squat, stretching and elongating muscles in the legs, hips, and lower back. This aids in achieving a wider range of motion, promoting muscle flexibility, and ultimately improving overall athletic performance and preventing injuries.

JOINTS MOBILITY:

Harness the squat wedge block to optimize leg joint health during squats. By lifting the heels, it lessens strain on knee and ankle joints, reducing discomfort. This technique enables controlled movements and mitigates potential joint stress, fostering longevity and promoting better leg joint function over time.

🏋🏽‍♀️ Perfect for Strength Training: ALAIYE Squat Wedge Blocks are designed to improve leg strength and hip flexibility during squats. Our squat stands pair perfectly with your strength training routine. Whether you’re a beginner or an experienced athlete, these wedge blocks are essential for building muscle and increasing overall strength.
🏋🏽‍♀️ Anti-Slip Design with Black Sanded Paper: The heel-elevated squat wedges feature black sanded paper which covers the top for non-slip purposes. The cork material used in the wedge blocks is environmentally friendly, non-toxic, and recyclable.
🏋🏽‍♀️ Easy To Carry, Lightweight & High Weight Bearing Capacity: Our lightweight workout blocks, measuring 9.05″ L x 4.75″ W x 2.75″ H and weighing just 1.3 lbs, are incredibly easy to hold and transport. The squat ramps are designed to support an impressive weight capacity of up to 1400 lbs when used simultaneously, offering you stability and peace of mind during your workout sessions.
🏋🏽‍♀️Get the Most Out of Your Training with Bonus 30-Day Squat Challenge & Bag: With your calf stretch wedge blocks, you’ll receive a carry bag as well as a 30 days squat challenge chart as a bonus workout plan. This provides guidance on how to maximize the benefits of the squat wedge block and offers a structured workout routine to help you achieve your fitness goals.